Andrew Smith 15:02 row
3,316
Meters
15:02.6
Time
2:16.0
Pace
194
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 95 |
January 28, 2025 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,316 | 2:16.0 | 139 | 777 | 22 | 105 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 100 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 106 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 107 |
| 15:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.