Andrew Smith 1:00:00 row
14,719
Meters
1:00:00.0
Time
2:02.2
Pace
956
Calories
103
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 131 |
January 24, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,719 | 2:02.2 | 191 | 958 | 21 | 103 |
| 12:00.0 | 2,905 | 2:03.9 | 184 | 932 | 20 | 35 |
| 24:00.0 | 2,933 | 2:02.7 | 189 | 951 | 21 | 66 |
| 36:00.0 | 2,953 | 2:01.9 | 193 | 964 | 21 | 136 |
| 48:00.0 | 2,956 | 2:01.7 | 194 | 966 | 21 | 139 |
| 1:00:00.0 | 2,973 | 2:01.0 | 197 | 978 | 22 | 140 |
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Workout Graph
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