Andrew Smith 5:05 row
865
Meters
5:05.7
Time
2:56.7
Pace
43
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 0 |
January 22, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 865 | 2:56.7 | 63 | 518 | 18 | 120 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 120 |
| 5:05.7 | 6 | 7:55.0 | 3 | 311 | 0 | 120 |
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Workout Graph
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