Andrew Smith 1:04 row
186
Meters
1:04.8
Time
2:54.1
Pace
9
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 248 |
January 19, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 186 | 2:54.1 | 66 | 527 | 19 | 104 |
| 1:04.8 | 187 | 2:53.2 | 67 | 531 | 19 | 104 |
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Workout Graph
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