Andrew Smith 2x1:00/2:00r row
587
Meters
2:00.0
Time
1:42.2
Pace
47
Calories
140
Heart Rate
| Rest Distance | 447 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 6:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 129 |
January 19, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 27 | 140 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 133 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | 148 |
| r447 |
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Workout Graph
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