Andrew Smith 2:28 row
446
Meters
2:28.0
Time
2:45.9
Pace
23
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 19, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 446 | 2:45.9 | 77 | 563 | 21 | 101 |
| 2:28.0 | 446 | 2:45.9 | 77 | 563 | 21 | 101 |
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Workout Graph
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