Andrew Smith 5:04 row
1,033
Meters
5:04.6
Time
2:27.4
Pace
56
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 65 |
January 17, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,033 | 2:27.4 | 109 | 675 | 19 | 116 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 116 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 116 |
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Workout Graph
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