Andrew Smith 7:48 row
1,482
Meters
7:48.1
Time
2:37.9
Pace
78
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 130 |
January 15, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 1,482 | 2:37.9 | 89 | 605 | 20 | 117 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 119 |
| 7:48.1 | 537 | 2:36.5 | 91 | 614 | 20 | 115 |
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Workout Graph
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