Andrew Smith 13:48 row
3,240
Meters
13:48.0
Time
2:07.7
Pace
201
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 130 |
January 15, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.0 | 3,240 | 2:07.7 | 168 | 877 | 21 | 127 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 125 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 21 | 127 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 22 | 130 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 23 | 126 |
| 13:48.0 | 393 | 2:17.4 | 135 | 764 | 23 | 131 |
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Workout Graph
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