Andrew Smith 10:05 row
2,314
Meters
10:05.8
Time
2:10.8
Pace
139
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 14, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,314 | 2:10.8 | 156 | 837 | 20 | 113 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 112 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 114 |
| 10:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 114 |
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