Andrew Smith 15:57 row
3,610
Meters
15:57.1
Time
2:12.5
Pace
215
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 127 |
January 12, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.1 | 3,610 | 2:12.5 | 150 | 817 | 22 | 112 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 104 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 118 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 115 |
| 15:57.1 | 205 | 2:19.2 | 130 | 745 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.