Andrew Smith 10:04 row
2,113
Meters
10:04.9
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 122 |
January 10, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,113 | 2:23.1 | 119 | 710 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 10:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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