Andrew Smith 10:08 row
2,291
Meters
10:08.9
Time
2:12.8
Pace
136
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 121 |
January 10, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,291 | 2:12.8 | 149 | 813 | 21 | 113 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 114 |
| 10:08.9 | 28 | 2:38.9 | 87 | 600 | 13 | 112 |
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