Andrew Smith 5:05 row
738
Meters
5:05.0
Time
3:26.6
Pace
36
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 0 |
January 08, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 738 | 3:26.6 | 40 | 436 | 18 | 100 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 19 | 100 |
| 5:05.0 | 3 | 13:53.3 | 1 | 302 | 0 | 100 |
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Workout Graph
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