Andrew Smith 4:31 row
777
Meters
4:31.6
Time
2:54.7
Pace
39
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 123 |
January 05, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 777 | 2:54.7 | 66 | 525 | 21 | 120 |
| 4:31.6 | 778 | 2:54.5 | 66 | 526 | 21 | 120 |
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Workout Graph
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