Andrew Smith 15:38 row
3,012
Meters
15:38.3
Time
2:35.7
Pace
162
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 129 |
January 03, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.3 | 3,012 | 2:35.7 | 93 | 618 | 20 | 95 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 88 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 95 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 100 |
| 15:38.3 | 121 | 2:38.2 | 88 | 603 | 20 | 97 |
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Workout Graph
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