Andrew Smith 15:54 row
3,401
Meters
15:54.7
Time
2:20.3
Pace
194
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 119 |
January 01, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.7 | 3,401 | 2:20.3 | 127 | 735 | 22 | 109 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 107 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 119 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 104 |
| 15:54.7 | 179 | 2:32.7 | 98 | 637 | 20 | 109 |
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Workout Graph
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