Andrew Smith 6:49 row
1,006
Meters
6:49.2
Time
3:23.3
Pace
49
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 113 |
December 29, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,006 | 3:23.3 | 42 | 443 | 19 | 114 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 20 | 121 |
| 6:49.2 | 230 | 3:57.3 | 26 | 390 | 18 | 107 |
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Workout Graph
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