Andrew Smith 750m row
750
Meters
2:43.0
Time
1:48.6
Pace
53
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 29, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 750 | 1:48.6 | 273 | 1238 | 28 | 155 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 29 | 142 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 29 | 156 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 28 | 162 |
| 0:32.4 | 750 | 1:48.0 | 278 | 1256 | 28 | 162 |
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Workout Graph
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