Andrew Smith 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
78
Calories
52
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 138 |
November 30, 2024 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 29 | 52 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 31 | 52 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 29 | |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 29 | |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 31 | |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 30 |
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Workout Graph
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