Andrew Smith 5:19 row
839
Meters
5:19.9
Time
3:10.6
Pace
41
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
November 27, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 839 | 3:10.6 | 51 | 473 | 18 | 115 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 19 | 115 |
| 5:19.9 | 54 | 3:04.2 | 56 | 492 | 16 | 115 |
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Workout Graph
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