Andrew Smith 10:01 row
2,237
Meters
10:01.4
Time
2:14.4
Pace
132
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 124 |
November 27, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,237 | 2:14.4 | 144 | 795 | 20 | 112 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 119 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 109 |
| 10:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 110 |
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Workout Graph
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