Andrew Smith 10:03 row
2,149
Meters
10:03.8
Time
2:20.4
Pace
122
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 125 |
November 26, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,149 | 2:20.4 | 126 | 734 | 20 | 71 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 72 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 71 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 71 |
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