Andrew Smith 9:18 row
2,106
Meters
9:18.4
Time
2:12.5
Pace
126
Calories
114
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
Stroke Count | 211 |
Drag Factor | 119 |
April 04, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:18.4 | 2,106 | 2:12.5 | 150 | 816 | 22 | 114 |
5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 114 |
9:18.4 | 1,019 | 2:06.7 | 172 | 890 | 23 | 115 |
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Workout Graph

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