Andrew Smith 1x6:00/3:00r row
1,750
Meters
6:00.0
Time
1:42.8
Pace
140
Calories
196
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,762 |
| Overall Time | 9:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 127 |
December 19, 2022 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,750 | 1:42.8 | 322 | 1406 | 27 | 196 |
| 6:00.0 | 1,749 | 1:42.9 | 321 | 1405 | 27 | 196 |
| r12 |
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Workout Graph
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