Andrew Smith 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 125 |
November 26, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 23 | 117 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 106 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 110 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 123 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 | 125 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 124 |
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Workout Graph
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