Andrew Smith 10:00 row
2,460
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 123 |
April 10, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 23 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 23 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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