Andrew Smith 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 27, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |