Andrew Smith 5200m row
5,200
Meters
20:42.1
Time
1:59.4
Pace
345
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 15, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,200 | 1:59.4 | 205 | 1007 | 23 |
| 4:24.6 | 1,100 | 2:00.2 | 201 | 992 | 23 |
| 4:23.4 | 2,200 | 1:59.7 | 204 | 1001 | 23 |
| 4:23.2 | 3,300 | 1:59.6 | 204 | 1003 | 23 |
| 4:18.8 | 4,400 | 1:57.6 | 215 | 1039 | 23 |
| 3:12.0 | 5,200 | 2:00.0 | 203 | 997 | 23 |