Andrew Smith 5:01 row
1,102
Meters
5:01.8
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
January 28, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,102 | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 |