Sign Up

Andrew Smith 16x2:00/1:00r row

8,055

Meters

32:00.0

Time

1:59.1

Pace

534

Calories

128

Heart Rate

Rest Distance1,973
Rest Time16:00.0
Overall Distance10,028
Overall Time48:00.0
Average Watts207
Calories Per Hour1011
Stroke Rate23

November 03, 2020 07:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,055 1:59.1 207 1011 23 128
2:00.0 462 2:09.8 160 849 21 115
2:00.0 471 2:07.3 169 882 22 116
2:00.0 479 2:05.2 178 912 22 111
2:00.0 485 2:03.7 185 936 22 122
2:00.0 493 2:01.7 194 968 23 121
2:00.0 502 1:59.5 205 1005 23 126
2:00.0 509 1:57.8 214 1035 23 124
2:00.0 517 1:56.0 224 1070 24 130
2:00.0 527 1:53.8 237 1116 24 134
2:00.0 536 1:51.9 250 1158 24 138
2:00.0 527 1:53.8 237 1116 24 138
2:00.0 519 1:55.6 227 1079 24 136
2:00.0 510 1:57.6 215 1039 24 137
2:00.0 504 1:59.0 207 1013 24 134
2:00.0 493 2:01.7 194 968 23 132
2:00.0 520 1:55.3 228 1084 24 137
r1,973