Andrew Smith 7:57 row
1,489
Meters
7:57.2
Time
2:40.2
Pace
78
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 128 |
February 16, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 1,489 | 2:40.2 | 85 | 592 | 19 | 102 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 19 | 95 |
| 7:57.2 | 579 | 2:33.0 | 98 | 636 | 19 | 110 |
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Workout Graph
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