Andrew Smith 6:49 row
1,524
Meters
6:49.2
Time
2:14.2
Pace
91
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 123 |
January 28, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,524 | 2:14.2 | 145 | 797 | 21 | 113 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 122 |
| 6:49.2 | 376 | 2:25.2 | 114 | 693 | 21 | 105 |
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