Andrew Smith 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
November 20, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 19 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 20 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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