Andrew Smith 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 131 |
November 18, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 22 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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