Andrew Smith 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
November 09, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 20 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 21 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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