Andrew Smith 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 124 |
November 13, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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