Andrew Smith 12:04 row
2,864
Meters
12:04.3
Time
2:06.4
Pace
179
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 139 |
October 30, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 2,864 | 2:06.4 | 173 | 895 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 12:04.3 | 513 | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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