Andrew Smith 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
October 10, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 18 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 18 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 18 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
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Workout Graph
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