Andrew Smith 1500m row
1,500
Meters
5:00.5
Time
1:40.1
Pace
122
Calories
156
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 125 |
January 30, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,500 | 1:40.1 | 348 | 1498 | 27 | 156 |
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 29 | 143 |
| 1:01.2 | 600 | 1:42.0 | 330 | 1435 | 26 | 154 |
| 1:00.6 | 900 | 1:41.0 | 340 | 1469 | 28 | 158 |
| 1:00.3 | 1,200 | 1:40.5 | 345 | 1486 | 27 | 162 |
| 0:58.5 | 1,500 | 1:37.5 | 378 | 1599 | 28 | 164 |
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Workout Graph
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