Andrew Smith 12:59 row
3,065
Meters
12:59.1
Time
2:07.0
Pace
191
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 126 |
February 01, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,065 | 2:07.0 | 170 | 886 | 21 | 116 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 112 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 130 |
| 12:59.1 | 640 | 2:19.9 | 128 | 739 | 22 | 106 |
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Workout Graph
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