Andrew Smith 1500m row
1,500
Meters
5:15.4
Time
1:45.1
Pace
115
Calories
155
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 125 |
January 27, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,500 | 1:45.1 | 301 | 1336 | 27 | 155 |
| 1:03.1 | 300 | 1:45.1 | 301 | 1335 | 29 | 141 |
| 1:03.2 | 600 | 1:45.3 | 299 | 1330 | 27 | 155 |
| 1:03.1 | 900 | 1:45.1 | 301 | 1335 | 27 | 158 |
| 1:03.0 | 1,200 | 1:45.0 | 302 | 1340 | 27 | 161 |
| 1:03.0 | 1,500 | 1:45.0 | 302 | 1340 | 27 | 162 |
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Workout Graph
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