Andrew Smith 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
153
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 125 |
January 27, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 28 | 153 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 32 | 137 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 28 | 153 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 29 | 158 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 27 | 160 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 27 | 160 |
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Workout Graph
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