Andrew Smith 5:40 row
1,023
Meters
5:40.6
Time
2:46.4
Pace
52
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 121 |
January 27, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,023 | 2:46.4 | 76 | 561 | 19 | 111 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 110 |
| 5:40.6 | 99 | 3:25.0 | 41 | 439 | 16 | 112 |
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Workout Graph
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