Andrew Smith 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
131
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 126 |
January 21, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 34 | 131 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 121 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 | 134 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 36 | 139 |
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Workout Graph
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