Andrew Smith 42195m row
42,195
Meters
2:26:36.1
Time
1:44.2
Pace
3333
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 4520 |
| Drag Factor | 118 |
January 19, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:36.1 | 42,195 | 1:44.2 | 309 | 1363 | 31 |
| 6:57.1 | 2,000 | 1:44.2 | 309 | 1362 | 31 |
| 7:10.2 | 4,000 | 1:47.5 | 281 | 1268 | 29 |
| 6:58.0 | 6,000 | 1:44.5 | 307 | 1355 | 27 |
| 7:09.5 | 8,000 | 1:47.3 | 283 | 1273 | 29 |
| 7:01.4 | 10,000 | 1:45.3 | 299 | 1330 | 30 |
| 6:50.9 | 12,000 | 1:42.7 | 323 | 1411 | 30 |
| 7:09.4 | 14,000 | 1:47.3 | 283 | 1273 | 29 |
| 6:59.3 | 16,000 | 1:44.8 | 304 | 1345 | 30 |
| 7:11.4 | 18,000 | 1:47.8 | 279 | 1260 | 30 |
| 6:48.8 | 20,000 | 1:42.2 | 328 | 1428 | 31 |
| 6:58.2 | 22,000 | 1:44.5 | 306 | 1354 | 31 |
| 7:10.2 | 24,000 | 1:47.5 | 281 | 1268 | 29 |
| 6:51.8 | 26,000 | 1:42.9 | 321 | 1403 | 31 |
| 6:59.4 | 28,000 | 1:44.8 | 304 | 1345 | 30 |
| 6:44.3 | 30,000 | 1:41.0 | 339 | 1466 | 33 |
| 6:52.1 | 32,000 | 1:43.0 | 320 | 1401 | 31 |
| 6:54.8 | 34,000 | 1:43.7 | 314 | 1380 | 31 |
| 6:59.1 | 36,000 | 1:44.7 | 304 | 1347 | 32 |
| 6:53.0 | 38,000 | 1:43.2 | 318 | 1394 | 32 |
| 6:43.7 | 40,000 | 1:40.9 | 340 | 1471 | 34 |
| 6:37.1 | 42,000 | 1:39.2 | 358 | 1531 | 35 |
| 0:36.4 | 42,195 | 1:33.3 | 430 | 1781 | 43 |
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Workout Graph
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