Andrew Smith 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
128
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 128 |
January 17, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 24 | 128 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 25 | 117 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 24 | 129 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 24 | 131 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 25 | 132 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 24 | 132 |
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Workout Graph
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