Andrew Smith 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
136
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 128 |
January 17, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 27 | 136 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 27 | 119 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 28 | 135 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 26 | 141 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 28 | 142 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 26 | 143 |
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Workout Graph
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