Andrew Smith 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
74
Calories
142
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 128 |
January 17, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 26 | 142 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 26 | 124 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 26 | 143 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 27 | 148 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 26 | 148 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 26 | 150 |
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Workout Graph
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