Andrew Smith 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 128 |
January 17, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 23 | 134 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 | 120 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 23 | 132 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 23 | 137 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 | 141 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | 140 |
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Workout Graph
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